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Leading up to the 2022 NFL season, Post Action Betting will release a gambling preview for all 32 teams in theNational Football League, covering the schedule, predictions, win total, over/under picks and prop bets for every team. Today, we will cover the Dallas Cowboys. Be sure to check out the Denver Broncos preview.

Dallas Cowboys (+1800 to win Super Bowl, BetMGM)

2021 record: 12-5, 1st NFC East

The Dallas Cowboys are looking for their first Super Bowl since 1995. It’s been a common refrain from Jerry Jones and the Dallas front office, but there hasn’t been any success to show for it.

After a dramatic offseason, Dallas is given fairly long odds of winning the Super Bowl. Are they valued too low or too high? Here’s how to bet the NFC East favorites for the 2022 NFL season.

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  ARLINGTON, TX – JANUARY 16: Dallas Cowboys outside linebacker Micah Parsons (11) reacts to a play during the NFC Wild Card game Icon Sportswire via Getty Images ARLINGTON, TX – JANUARY 16: Dallas Cowboys outside linebacker Micah Parsons (11) reacts to a play during the NFC Wild Card game Icon Sportswire via Getty Images

Cowboys offseason moves: Draft, trades, free agent signings, injury report

  • Notable departures: WR Amari Cooper, OT La’el Collins, K Greg Zuerlein, TE Blake Jarwin, CB Reggie Robinson II, RB Ito Smith, WR Robert Foster
  • Notable additions: WR James Washington, DE Dante Fowler
  • Drafted: OT Tyler Smith (24th), EDGE Sam Williams (56th), WR Jalen Tolbert (88th), TE Jake Ferguson (129th), OT Matt Waletzko (155th), DB DaRon Bland (167th), LB Damone Clark (176th), DT John Ridgeway (178th), LB Devin Harper (193rd)

Dallas Cowboys 2022 schedule

Week 1: vs. Buccaneers

Week 2: vs. Bengals

Week 3: @ Giants

Week 4: vs. Commanders

Week 5: @ Rams

Week 6: @ Eagles

Week 7: vs. Lions

Week 8: vs. Bears

Week 9: Bye

Week 10: @ Packers

Week 11: @ Vikings

Week 12: vs. Giants

Week 13: vs. Colts

Week 14: vs. Texans

Week 15: @ Jaguars

Week 16: vs. Eagles

Week 17: @ Titans

Week 18: @ Commanders 

NFL betting lines: Cowboys win total

O/U 10.5 wins (FanDuel)

The Cowboys are a team that has been saying “Super Bowl or bust” for seemingly two decades, but all they’ve done is bust. For all the hype of the Dak Prescott era, Prescott has led the Cowboys to only one playoff win in his tenure at starting quarterback.

The Cowboys have the benefit of playing in the NFC East, and matchups with the Giants and Commanders should provide them with opportunities to stack up some wins. The Eagles, however, are much improved with the addition of A.J. Brown at wide receiver and have the tools to give the Cowboys a run for their money.


  Dak Prescott warms up before a preseason game. Getty Images Dak Prescott warms up before a preseason game. Getty Images

Dallas has matchups with the Buccaneers, Rams, Bengals, Colts, and Titans on their list, which will be tough games for them to win. On the flip side of the equation, they have games with the Jaguars, Texans, and Bears, which should absolutely be victories for the Cowboys. 

With losses to the offensive line and their receiving corps, the Cowboys will be trusting Prescott to do more with less, which is a dangerous recipe. I’ll back the under on their win total. 

The Pick

Under 10.5 wins (-130)

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Ezekiel Elliott rushing yards O/U 830.5 (Caesars)

Assuming Elliott stays healthy, there’s essentially zero chance that he doesn’t top this number. Last year’s 237 carries was a career low, but he still proved to be one of the stronger running backs in the NFL, averaging 4.2 yards per carry and racking up over 1,000 rushing yards for the fourth time in six seasons. 


  Ezekiel Elliott carries the ball at training camp. Getty Images Ezekiel Elliott carries the ball at training camp. Getty Images

The emergence of Tony Pollard is something to consider, and it has to be assumed that this is one of the reasons that the line on Elliott is 149 rushing yards lower than any season he has had in the NFL. Even if you figure that Pollard is good for 150 carries this year, you’re still banking on Elliott being entirely inefficient or missing time for him to not top his number.

Elliott dealt with numerous injuries last season and still churned out over 1,000 rushing yards. With the departure of Cooper, the Cowboys will be leaning heavily on their running backs.

The Pick

Ezekiel Elliott ‘Over’ 830.5 rushing yards (Caesars)

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