HERE’S where to find the hottest rock and soul:

* MONDAY: It’s old-school rock only at GaRaGeLaNd at Manitoba’s (99 Avenue B, at Sixth Street; [212] 982-2511) – no Strokes here.

* TUESDAY: Rock ‘n’ Roll Hall of Fame night at Tapis Rouge (9 Avenue A, at First Street; [212] 358-1440) boasts rock ‘n’ roll party animal, Motherf***ers’ Georgie Seville.

* WEDNESDAY: Sweeten your night with Rock Candy, which plays “NYC Rock ‘n’ Roll” at Don Hill’s (511 Greenwich St., at Spring Street; [212] 334-1390).

* THURSDAY: Rock ‘n’ Roll at the cozy Three of Cups (83 First Ave., at Fifth Street; [212] 388-0059) where deejays mix Led Zep, the Ramones and Van Halen and new indie rockers.

* FRIDAY: Wowsville A-Go- Go at Niagara Bar (112 Avenue A, at Seventh Street; [212] 420-9517), is a rock and soul lover’s paradise, with vintage deejays who’ve been lugging their top 45s from club to club since the ’80s.

* SATURDAY: The Seen at LIT, (93 Second Ave., at Fifth Street; [212] 777-7987), mixes up rock, soul, punk and British Invasion music, but leans to ’80s metal on Saturdays.

* SUNDAY: BABY! was just launched at Double Happiness (173 Mott St., at Broome Street; [212] 941-1282) where you get a shot of Kiss, Motley Crue, Journey, X-Ray Spex, Pulp or Aretha.