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Disclaimer: I basically live and breathe wellness.

When I heard Amazon’s seasonal shopping extravaganza — the Big Spring Sale — was carving out deals dedicated entirely to health and wellness, I knew it was time to put my years of research to the test. And while Amazon’s sale officially ended March 31, most of my top deal picks were granted the longevity we all crave — extended life.

As a shopping writer specializing in the space, I’ve tried everything from Jennifer Aniston-approved Pvolve workouts to Bryan Johnson’s Blueprint longevity powders, red light therapy helmets, and plenty in between. I’ve spent hours vetting products, interviewing experts about dosage and safety, and, more often than not, testing them myself to see if they’re actually worth it.

If there’s one thing I’ve learned, it’s that wellness rarely comes cheap. That’s why it’s worth shopping some of these extended Big Spring Sale deals while they stick around. There is truly something for everyone; whether you’re eyeing space-saving fitness equipment, wearable health trackers, daily vitamins and supplements, or activewear that rivals luxury brands without the markup.

I’ve combed through the sale to find the deepest discounts on products truly worth your money, plus rounded up dozens of Post Wanted–approved health and wellness picks on sale.

For convenience, shop the story by category below.

Big Spring Sale Fitness Deals

MERACH W50 Walking Pad Treadmills for Home

Level up from a basic under-desk pad with Merarch’s walking treadmill. We tested the previous model, but the newly-upgraded W50 hits a solid 12% incline and tops out at 4 MPH, so it’s not messing around. It’s slim enough to slide under a desk, and the wheels make moving it way easier than you’d expect. Hook it up to the app, and you can track your steps, calories and even throw in coaching and competitions — basically a smart treadmill that actually makes walking feel like a workout.

Lifepro Waver Vibration Plate

Miska SalemannMiska Salemann

Vibration plates are having a moment, and after testing one, I finally get the hype. This small-but-mighty platform delivers full-body vibrations that boost circulation, fires up muscles and double as both a workout and recovery tool. I was skeptical at first, but the LifePro Waver — with its wild 99 speed settings — hits fast and melts tension almost instantly. After stepping off, I feel more energized, lighter and a little less puffy in the mornings.

Cork Yoga Blocks 2 Pack Set

AmazonAmazon

Simple, but indispensable. I use yoga blocks to stretch and decompress my back after nearly every workout — and I can always feel the difference when I skip. They’re not just for recovery either; they can help deepen stretches, improve spinal alignment and activate more muscles during yoga. Plus, the cork material is sturdier and more comfortable than foam, and super easy to clean with just soap and water.

Hydrow Wave of Colors

Victoria GiardinaVictoria Giardina

Commerce reporter and content strategist Victoria McDonnell says the Hydrow Wave of Colors takes “small but mighty” to a whole new level. Not only does it deliver a full-body workout — you’ll feel it in your arms, legs, and glutes — but it also features expert-led classes and front-facing speakers for a more immersive experience. McDonnell says it seriously elevates her workouts and loves that it can be stored upright, making it perfect for city living.

more fitness deals

Bikini season is coming, and that six-pack isn’t going to appear overnight. This bestselling ab wheel torches your core, and works your whole body, too.

$33.99 $25.99 
Amazon
Buy Now

Crush grip goals with this adjustable, ergonomic hand trainer— durable steel, non-slip handles, perfect for strength, rehab or stress relief.

$25.99 $9.98
Amazon
Buy Now

Stay active at your desk with the GUGTTR under-desk elliptical. This one offers 12 speeds, manual/auto modes, portable and it’s senior-friendly.

$189.99 $89.98
Amazon
Buy Now
7 weight options

Easily adjustable and built to last, the ZELUS features reflective stripes, two storage pockets, durable neoprene fabric, and cushioned shoulder straps — ready for workouts wherever you go.

$39.99 $24.99
Amazon
Buy Now
Amazon’s choice

Non-slip handles, fast adjustments and a compact design. If you want versatility and are working with limited space, this dumbbell set is what we recommend.

$42.99 $29.98
Amazon
Buy Now
versatile + a great value

One kettlebell, six weights. This ERGOLIFE pick adjusts from 6.5 to 40 pounds, is durable and ergonomic and now on a great sale.

$169.99 $117.30
Amazon
Buy Now
Amazon’s Choice

Take your workout anywhere with this all-in-one resistance band set, featuring multiple tension levels to push your strength to the next level. Color-coded for your convenience.

$29.99 $22.99
Amazon
Buy Now
includes free challenges

This groundbreaking video game-core trainer carefully calibrates with your phone’s motion detector to recognize every movement you make into gameplay actions on the screen of your smartphone.

$129.99 $99.99
Amazon
Buy Now

The JX Fitness Home Gym is designed for a range of exercises tailored to your fitness goals. It comes with a long bar, a 148-pound weight stack, an adjustable leg exercise pedal, kick bar and much more.

$639.99 $539.00
Amazon
Buy Now

The AXV Vibration Plate creates a whole-body vibration that is designed to stimulate the muscles, causing extra contraction and increased activation. It’s a great choice for seniors and people who can’t do higher-impact workouts

$129.99 $99.99 
Amazon
Buy Now

A 2‑in‑1 compact walking pad (up to 3.8 MPH) featuring an LED display, remote, and anti‑slip belt—easy to roll under a desk or couch.

$139.99 $119.99
Amazon
Buy Now

Features fairway and rough turf for realistic practice, with alignment guides and tee slots for all skill levels.

$119.99 $99.99
Amazon
Buy Now

Wearable Deals

Garmin Forerunner 965 GPS Smartwatch

Miska SalemannMiska Salemann

If you’re serious about training, the Garmin Forerunner 965 is basically your new right hand. It’s loaded with advanced metrics — from heart rate to VO2 max to sleep and recovery — all rolled into an easy-to-read “Body Battery” that tells you when you’ve got gas left in the tank. The AMOLED screen is crisp, the battery lasts forever (okay, 23 days), and the GPS tracking is seriously dialed. I can admit it’s not the flashiest smartwatch out there, but for athletes and outdoor types, it absolutely gets the job done.

Apple Watch Series 10

Miska SalemannMiska Salemann

If you need a little extra push to stick to your fitness routine, the Apple Watch Series 10 makes a strong case for itself. It’s thin and light, and I can wear it all day (and night) without thinking twice. It can track everything from sleep and heart rate to performance and recovery. But, it’s not just for working out — you can also send texts, set reminders and make calls, which makes it super convenient for those already tapped into the Apple ecosystem. After over a month of testing, I can say it’s one of the more user-friendly wearables.

Oura Ring 4 Ceramic

Miska SalemannMiska Salemann

This is the only wearable I never take off — and actually gets me compliments (multiple people have mistook it for jewelry). But it’s not just the sleek look that I love. Oura Rings detect daily shifts and long-term trends that meaningfully affect your life, while tracking sleep, activity, stress and overall readiness. In my experience, it uncovered hidden cardiovascular insights, flagged illnesses before I felt symptoms, and exposed everyday stressors I have overlooked.

The Oura Ring 4 is still at full price, but you can score the Gen3 model for just $296.

more wearable deals

It’s not a name brand, but this smartwatch offers a 1.83-inch HD display, Bluetooth calling and built-in Alexa. With 120-plus sport modes and IP68 waterproofing, it’s a solid budget-friendly pick.

$199.99 $70.99
Amazon
Buy Now

The Milivan slim 2.0 ring is equipped with an advanced 5.0 sensor and auto-measures heart rate, HRV, blood oxygen, blood pressure and stress every 30 minutes.

$99.99 $57.99
Amazon
Buy Now

A Fitbit for kids? They have that too! This one offers in-app calls and messages; no phone number is required. Plus, it comes with a gaming center that offers hours of non-stop entertainment.

$179.99 99.95
Amazon
Buy Now

Equipped with a tough, durable design, Samsung Galaxy Watch Ultra users can track everything from their sleep and activity levels to heart rate, stress and overall daily wellness.

$649.99 $379.99
Amazon
Buy Now

Take hold of your health with the Fitbit Charge 6 Fitness Tracker. Users love how easy this smartwatch is to set-up and embed into their lifestyle — perfect for people just getting started on their health journey.

$159.95 $119.95
Amazon
Buy Now

This hardcore smartwatch is built to U.S. military standards, offering tactical features, such as night vision goggle compatibility, waypoint projection, and dual-position GPS format.

$279.74 $239.99
Amazon
Buy Now

The ultimate sports and adventure watch is tailored to all your needs; constantly scanning health data to provide customized workout plans, performance feedback, and more health data.

$529.99 $407.95
Amazon
Buy Now

Activewear Deals

ASICS Women’s Gel-Excite 11 Running Shoes

Victoria McDonellVictoria McDonell

Victoria McDonnell, commerce journalist & content strategist, shared that her pair of ASICS has become her go-to walking shoes. “I’m not a marathon runner by any means, but my new kicks are inspiring me. I love wearing them on walks in my neighborhood, and they’re one of the comfiest and most supportive sneakers I own. I love how I have a pep in my step with them (the perfect bounce-back), and they’re not too clunky, which I love.”

CRZ YOGA Butterluxe Yoga Leggings 28′

Meaghan RocheMeaghan Roche

Our Senior Audience Optimization Strategist, Megahn Seward, explains that these yoga pants are a staple in her closet. “My marathon-running best friend and I agree: these Amazon leggings are better than over-priced athleisure brands. ‘They’re phenomenal,’ we both said when a friend recently asked for leggings recommendations. I’ve collected several different lengths and colors, and love that you can get them with pockets. The yoga pants styles are great too. “

Brooks Ghost 16

Commerce Reporter Emma Sutton-Williams swears by her Brooks sneakers — and for a few good reasons. The Ghost 16 style is ultra-light, breathable and delivers soft cushioning with a flexible sole, making it ideal for long runs in hot weather. She adds that the GlideRoll Rocker helps smooth transitions, while the supportive upper and mid-level cushioning keep ankles and heels comfortable. A great deal if you’re getting back into your Spring running groove.

HOKA Bondi Sneakers

AmazonAmazon

They’ve been called ugly, and I’m not here to argue. My HOKAS aren’t the cutest shoes I own, but they’re easily the most loved (just look at my beat-up pair). I’ve been running in them since college with zero complaints. Where most brands focused on speed, these prioritize support. I have wider feet and deal with occasional ankle pain, but these ultra-cushioned sneakers have kept it at bay over miles of training. My Clifton style is no longer on sale, but you can take $20 off the Bondi Sneakers today.

More activewear deals

No need to drop over $50 on a sports bra alone. This top is wire-free and padded with your comfort in mind, plus it comes in a variety of colors to suit your style.

$24.99 $19.99 
Amazon
Buy Now

A versatile running sneaker with a sleek synthetic/textile upper and one‑piece lightweight midsole — great for park runs or everyday wear.

$55.00 $35.95
Amazon
Buy Now

This is a bestseller on Amazon with fleece lining for a little extra warmth. Perfect for outdoor Spring running sessions, as well as hiking, cycling, yoga and more.

$36.99 $29.99 
Amazon
Buy Now

Need to restock the sock drawer? Nike’s Dri-fit Crew Socks offer moisture-wicking cotton to keep your feet dry and comfortable during a sweaty session at the gym.

$46.00 $29.99
Amazon
Buy Now

Step up your game with these budget-friendly kicks. Comfortable, slip-on walking shoes designed for all-day wear and effortless movement.

$71.00 $59.24
Amazon
Buy Now

Bundle up with this five-pack of men’s shorts. Each short comes equipped with an elastic band for extra breathing room and pockets for your phone, wallet and keys.

$43.99 $35.99
Amazon
Buy Now

The Daily Waist Bag features an adjustable strap that extends up to 52 inches, plus a hidden zip pocket for valuables. Made with a lightweight nylon material.

$32.00 $19.02
Amazon
Buy Now

Made from lightweight, stretchy and breathable fabric, this long-sleeve quarter-zip pullover features moisture-wicking and UV protection to keep you comfortable in cooler seasons.

$32.99 $27.99
Amazon
Buy Now

Vitamin and Supplement Deals

Bloom Nutrition Greens and Superfoods Powder

Miska SalemannMiska Salemann

We’ve tried the viral greens supplement you’ve probably seen all over TikTok, and it didn’t disappoint. Bloom Green combines four powerhouse blends — fruits and veggies, antioxidants and adaptogens — such as carrot, beetroot, kale, cranberry, tart cherry. The flavor is fresh and smooth, with just the right hint of healthy. Perfect over ice for an easy, nutrient-packed boost anytime. If getting your daily greens feels like a chore, this is a game-changer.

TRU NIAGEN Immune Support Supplement

Miska SalemannMiska Salemann

Tapped into the NAD anti-aging and longevity trend? Tru Niagen, powered by the award-winning Niagen, delivers a solid dose of NAD+ — the compound your cells need for energy, focus and recovery. I love that it also includes vitamins D, C, and zinc, so I feel fully covered. I’ve been taking it for over a year, and the difference is real: less brain fog, more energy, and an immune system that bounces back way faster than in my teenage years.

More supplement deals

Boost your wellness routine with the viral Vital Proteins collagen peptides — designed to support hair, skin and nails and made with grass-fed bovine.

$39.99 $23.12
Amazon
Buy Now

This colostrum powder is packed with naturally occurring immunoglobulins, growth factors, and peptides to support gut health, immune function and athletic recovery.

$53.95 $43.16
Amazon
Buy Now
10K+ bought in past month

Formulated with 60 billion CFU and 10 diverse probiotic strains, Physician’s Choice Probiotics are designed to restore healthy gut flora, support digestion and strengthen immune function.

$55.52 $49.97
Amazon
Buy Now

Ready to upgrade your sleep routine? Reviewers say the melatonin-free KillSwitch sugar-free cocoa blend isn’t just delicious — it actually works.

$69.95 $59.95
Amazon
Buy Now

Optimum Nutrition’s best-selling formula is optimized for all-around performance; a perfectly blended mix of caffeine to help boost energy, as well as amino acids to aid in muscle recovery. Plus, it’s sugar-free.

$42.99 $36.54
Amazon
Buy Now

Wellness Labs Reservatol NAD+ delivers 1500 milligrams of NAD+ directly to your cells using advanced liposomal delivery for maximum absorption, efficacy and digestive comfort.

$31.99 $27.99
Amazon
Buy Now

Packed with over 24 clinically studied probiotic strains (53.6B AFU) and a plant-based prebiotic shell, Seed DS-O1 is built to support your gut, immunity and overall immune resilience.

$59.99 $47.99
Amazon
Buy Now

The protein bar brand cleared up some controversy over calorie and fat content recently, and now shoppers can save big when they bundle up.

$78.00 $62.40
Amazon
Buy Now

More Wellness Deals

iRESTORE Illumina Face Mask


  Luke, I am your father. Holly J Coley Luke, I am your father. Holly J Coley

According to our Commerce Deputy Editor, Holly J Coley, the Illumina Face Mask is one of the red light masks that is worth the splurge. In just 10 minutes, its triple-wavelength LED therapy targets fine lines, texture, and breakouts. Lightweight, cordless, and comfortable, it offers full facial coverage with 360 medical-grade LEDs and clinically proven red, infrared and blue light. Results can appear in as little as six weeks, making it a must-try for serious skincare fans.

Simple Modern Mesa Loop Water Bottle with Covered Straw and Handle

Miska SalemannMiska Salemann

Hydration is essential, and as someone who takes my water bottle everywhere — from the gym to on-the-go — spill-proofing is a must. The Simple Modern Mesa Loop Water bottle passed the Post Wanted spill test, so we highly recommend it. It’s also sleek, sturdy, and compact enough to fit perfectly in my gym bag. Snag one today for 20% off during the Big Spring Sale.

Solawave 4-in-1 Radiant Renewal Skincare Wand with Red Light Therapy

Emma Sutton-WilliamsEmma Sutton-Williams

Four treatments, one glow-up wand: red light, galvanic current, heat and massage team up to smooth fine lines, de-puff, and boost radiance fast. Pair it with the brand’s Renew Complex Serum (made with aloe and hyaluronic acid) to level up every swipe. Just three minutes per area delivers a warm, lit-from-within glow across forehead, eyes, cheeks, and jaw — thanks to the 180-degree rotating head. It’s lightweight, rechargeable, travel-ready, and our Commerce Writer, Emma Sutton-Williams, is totally hooked.

Beats Studio Pro – Premium Wireless Over-Ear Headphones

Miska SalemannMiska Salemann

These are my go-to headphones for working out — and by a mile. They fit securely and comfortably over my head (unlike earbuds, which always seem to slip out), and the immersive sound really keeps me motivated through every session. I also love the transparency mode. It’s perfect for outdoor walks when I want to stay aware of my surroundings without missing a beat.

More fitness and wellness deals

Crush workouts with Apple AirPods Pro 3. These are sweat-resistant and offer a long-lasting battery for nonstop motivation when you need it most.

$249.00 $199.00
Amazon
Buy Now

This full-coverage hard-shell helmet delivers hands-free red-light sessions to reduce shedding and encourage regrowth.

$1,299.00 $899.00
Amazon
Buy Now

Equipped with a heat-conductive steel head, this deep-tissue massage gun provides immediate warmth and fast, pulsing vibrations that reduce muscle tension.

$79.99 $49.99
Amazon
Buy Now

The ultimate “peace of mind” gift for the runner in your life. This isn’t just an accessory, it’s a powerful personal safety system. One pull activates a piercing 40-minute siren and a high-intensity strobe light

$29.99 $22.36
Amazon
Buy Now
20K+ bought in past month

Enjoy 3,200 RPM of deep muscle relief, 10 interchangeable heads, and a quiet motor — powered by a long-lasting battery and controlled through an LED touchscreen.

$59.99 $39.99 
Amazon
Buy Now

The LifePro RejuvaWrap Infrared Sauna Blanket is a premium pick with nontoxic, waterproof fabric. It comes complete with a controller, head towel, five detox wraps and a carrying bag.

$399.99 $319.99
Amazon
Buy Now

Turn your shower into a spa with POPCHOSE Shower Steamers. Fast-dissolving and infused with essential oils, they help clear sinuses and ease stress at the same time.

$23.99 $18.99
Amazon
Buy Now

Your Amazon Prime Day FAQs, answered

What is Amazon Prime Day and when is it?

Prime Day is Amazon’s biggest sale of the year, offering deep discounts on bestsellers and everyday essentials. This year’s event runs from Tuesday, June 23 at 3 a.m. ET through Saturday, June 27at 3 a.m. ET.

How long is Prime Day?

This year, shoppers can take advantage of four days of Prime Day deals: Tuesday, June 23 at 3 a.m. ET through Saturday, June 27at 3 a.m. ET.

What’s new about Prime Day in 2026?

In addition to pushing up the sale to June, Amazon is including several new programs and promotions, including:

  • Today’s Big Deals program: New daily discounts up to 50% off or more
  • New deals dropping as often as every five minutes during the sale
  • Prime members gain access to exclusive travel deals
  • Prime members who spend $15 or more on a qualifying online grocery order have a chance to win free groceries for a year
  • Prime members who set up a deal alert with Alexa have a chance to win a $1,000 Amazon gift card
  • Through June 26, Prime members can get a large pepperoni or cheese pizza from Little Caesars for $5
  • Through June 26, Prime members who purchase a new car through Amazon Autos get a $1,500 Amazon gift card

Do you have to be an Amazon Prime member to shop?

Prime Day and all its amazing discounts are exclusively available to Prime members. However interested shoppers can grab a 30-day free trial to try Prime, and its many benefits with no strings attached, and gain access to exclusive deals and the convenience of fast, free shipping.

What are the best deals?

From reporting on Amazon sales for years, we can tell you for certain that Prime Day is the ideal time to stock up on beauty and skincare staples, score big-ticket tech for less, bestselling vacuums, and comb through the massive catalog of Amazon best-sellers. Plus, since this year’s sale runs before the Fourth of July Americana-themed deals and summer hosting essentials.

Is it worth it?

We certainly think so! Prime Day is a great chance to score deals on thousands of best-sellers, top tech and appliances and every day essentials. Our team diligently sorts through all the offers to find you only the very best items to grab on sale.

When is the next Prime Day?

Already wondering when Amazon’s next Prime Day is? We expect Amazon’s October Prime Big Deal Days sale event to return in fall 2026. Follow Post Wanted’s around-the-clock coverage, and you’ll be the first to know about headline-worthy sales. Click here to find all of the best deals.

Why Trust Post Wanted by the New York Post

This article was written by Miska Salemann, New York Post Commerce Writer/Reporter. As a health-forward member of Gen Z, Miska seeks out experts to weigh in on the benefits, safety and designs of both trending and tried-and-true fitness equipment, workout clothing, dietary supplements and more. Taking matters into her own hands, Miska intrepidly tests wellness products, ranging from Bryan Johnson’s Blueprint Longevity Mix to the viral Oura Ring to Jennifer Aniston’s favorite workout platform – often with her adorable toddler by her side. Before joining The Post, Miska covered lifestyle and consumer topics for the U.S. Sun and The Cannon Beach Gazette.

Looking for a headline-worthy haul? Keep shopping Post Wanted.

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