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It may not be January any longer, but we’re staying on track with our New Year’s resolutions at full speed. One of the most popular goals to make is to prioritize fitness — and it’s not too late to start pedaling toward better health.

That’s why we recommend the CAROL Bike. This snazzy, durable piece of workout equipment is sure to be a showpiece in anyone’s home gym and is said to deliver the same results as a 45-minute workout in only five short minutes.

Most notably, CAROL Bike offers a short yet effective workout and, after internal studies, has been proven to deliver double the health and fitness benefits in 90% less time compared to regular cardio.

It’s also one of the most modern rides you can invest in. CAROL’s AI-personalized workouts are simple to follow and suitable for any age and fitness level. Because it works with 2-by-20-second sprints, you can create a training experience that works well for you. In turn, you’ll have a habit that lasts.

“CAROL Bike is designed to maximize training efficiency, with the shortest, most effective workouts, backed by science,” Ulrich Dempfle, CEO and co-founder at CAROL Bike, shared with the New York Post. “New rider-inspired features that give riders more flexibility to exercise their way.”

The CAROL Bike is ready to deliver in seven to 14 days, with free delivery in the mainland U.S. You can even take full advantage of the brand’s 100-day home trial. For streamlined delivery and use, you can opt to include assembly at an added cost of $199.

If it’s not for you, you’ll receive a full refund. However, if it becomes your ride-or-die, we recommend opting for the lifetime membership. In the long run, it’s the best value at $599 upfront, whereas a monthly membership to the CAROL Bike is $19.99. For streamlined delivery and use, you can opt to include assembly at an added cost of $199.

Specifically, the bike is clad with a fully commercial-grade design that’s built for professional gyms. Its heavy-duty, powder-coated steel frame is built to last, and it even has AI-controlled motorized resistance that’s applied instantly when the bike is in use.

For safety, it features a silent, friction-free magnetic brake coupled with ergonomic handlebars with five different grip positions to appeal to any type of user. Its saddle is designed for maximum comfort and — the star of the show — its 11.5-inch IPS touchscreen with 2K resolution to unlock any of the following:

The CAROL Bike is backed by science and boasts one of the most performant designs in an exercise bike to date. It has all of the bells and whistles you need for your most engaging fitness ride yet, and we certainly recommend taking full advantage of all this AI power bike has to offer by adding the lifetime membership while you’re at it. Oh, and happy riding.

For over 200 years, the New York Post has been America’s go-to source for bold news, engaging stories, in-depth reporting, and now, insightful shopping guidance. We’re not just thorough reporters – we sift through mountains of information, test and compare products, and consult experts on any topics we aren’t already schooled specialists in to deliver useful, realistic product recommendations based on our extensive and hands-on analysis. Here at The Post, we’re known for being brutally honest – we clearly label partnership content, and whether we receive anything from affiliate links, so you always know where we stand. We routinely update content to reflect current research and expert advice, provide context (and wit) and ensure our links work. Please note that deals can expire, and all prices are subject to change.

For over 200 years, the New York Post has been America’s go-to source for bold news, engaging stories, in-depth reporting, and now, insightful shopping guidance. We’re not just thorough reporters – we sift through mountains of information, test and compare products, and consult experts on any topics we aren’t already schooled specialists in to deliver useful, realistic product recommendations based on our extensive and hands-on analysis. Here at The Post, we’re known for being brutally honest – we clearly label partnership content, and whether we receive anything from affiliate links, so you always know where we stand. We routinely update content to reflect current research and expert advice, provide context (and wit) and ensure our links work. Please note that deals can expire, and all prices are subject to change.