Logo

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change.

POV: you’re settling in for a scary movie night, but the options seem endless — how do you ever decide on a movie? It’s a horror film in itself; you scroll for so long that it’s time for bed having not even started watching something.

So let us make the decision for you: why not stream “The Substance,” the buzzy body horror film that won Demi Moore her first acting award in her 45-year career?

Moore plays Elisabeth Sparkle, a fading star who is fired from her TV aerobics show upon her 50th birthday. Distressed, she resorts to trying a new, experimental black market drug that creates a younger, hotter clone of herself (Margaret Qualley).

Not for the faint of heart, “The Substance” is a satirical take on aging through the use of some truly gross body horror.

The film is streaming on not one, but two different services making it that much easier to watch without having to drop $20 on VOD or $6 on a rental — it’s also streaming on Mubi.

How to watch ‘The Substance’ for free:

To watch “The Substance” for free, first you’ll need to be an Amazon Prime subscriber. If you aren’t, no worries! It’s easy to get started and you won’t have to pay anything toward your membership for 30 days, but still take advantage of all the perks.

From there, you’ll be able to add a Prime Video Channel subscription onto your account — in this case, you’ll want to add Mubi. You can subscribe via the Mubi page or head right to “The Substance” and click Watch with MUBI / Start your 7-day Free Trial.

‘The Substance’ trailer:

‘The Substance’ cast:

  • Demi Moore as Elisabeth Sparkle
  • Margaret Qualley as Sue
  • Dennis Quaid as Harvey
  • Edward Hamilton Clark as Fred
  • Gore Abrams as Oliver
  • Oscar Lesage as Troy
  • Christian Erickson as man at diner
  • Robin Greer as male nurse
  • Tom Morton as doctor
  • Hugo Diego Garcia as Diego
  • Phillip Schurer as screaming man
  • Yann Bean as “The Substance” voice
  • Joseph Balderrama as Craig Silver (uncredited)

Other movies to stream on Mubi:

So, now you have seven days to explore all of the hidden gems Mubi has to offer. Here are just a few that we recommend checking out.

This article was written by Angela Tricarico, Commerce Streaming Reporter for Post Wanted Shopping, Page Six, and Decider.com. Angela keeps readers up to date with cord-cutter-friendly deals, and information on how to watch your favorite sports teams, TV shows, and movies on every streaming service. Not only does Angela test and compare the streaming services she writes about to ensure readers are getting the best prices, but she’s also a superfan specializing in the intersection of shopping, tech, sports, and pop culture. When she’s not writing about (or watching) TV, movies, and sports, she’s also keeping up on the underrated perfume dupes at Bath & Body Works and testing headphones. Prior to joining Decider and The New York Post in 2023, she wrote about streaming and consumer tech at Insider Reviews.

Comments
anonymous profile image
Powered by RoundtableBuilt on infrastructure designed for real-time media. Learn more at RTB.io.© Roundtable 2026. By using this site you agree to the Terms of Use and Privacy Policy