It’s a hard-knock life.
In a few short weeks, tariffs on products from Canada and Mexico go into effect meaning grocery prices will most likely increase — again. In addition to that, there’s potential for supply chain disruptions while the demand for coveted items remains high.
Thankfully, there are a few strategic changes — suggested by experts — you can make in and out of the kitchen to potentially save money on your grocery bills.
Here are some grocery swaps that are worth considering.
Skip the grocery store when purchasing produce
Shopping at a farmer’s market will not only support local farmers — but it’ll also save you some money. Getty Images/iStockphotoMajority of America’s fruits and vegetables — like avocados, tomatoes, peppers, and strawberries — are imported from Mexico. Suggested by EatingWell, it might be time to start shopping local for these kitchen staples.
Most likely, the prices of seasonal produce at your nearby farmer’s market will be less expensive compared to a grocery store.
This will also give you an opportunity to support your local US farmers.
Seek out alternatives for some of your favorite pantry items
Buying local honey is a great swap for imported sweeteners like maple syrup. Getty ImagesIf you’re used to drowning your Sunday morning pancakes in maple syrup — your wallet might want you to ditch that habit. While some parts of the US produce maple syrup — majority of it is imported from Canada. In fact, Quebec, is considered the world’s leading producer of the sweet stuff.
If you live in a state that produces its own syrup, your prices won’t increase a ton. However, if you don’t have access to locally made bottles and you don’t want to pay an arm and a leg for an imported one —honey, cane syrup, or date syrup, which are all made in the US, make for great alternatives.
Buying certain items in bulk is key
Wholesale retailers like Costco or Sam’s club sell bulk items like nuts or spices for a great price. Getty Images/iStockphotoIf you’ve been considering getting a membership at a wholesale retailer like Costco or Sam’s Club — now is the time.
It is more cost effective to purchase pantry staples like flour, coffee, tea, and spices in bulk — which are usually more expensive in regular supermarkets. These types of items also have a long shelf life, so you can put them in your pantry and not worry about them for a while.
Consider buying wines produced in the US
Broaden your horizons but exploring wines from other US regions. Getty ImagesIndulging in a glass of wine from other countries, like Italy or Spain is a treat — but try exploring wines produced in the US if you want to keep your grocery bill down.
Washington State, Oregon, and New York’s Finger Lakes region all produce some tasty vino.
Ditch your imported baked goods
You don’t have to be a pro to be in the kitchen and bake. Getty ImagesThe two main suppliers of baked goods for the US, since January of this year is — take a guess — Canada and Mexico.
If your favorite packaged cookies and sweet treats come from one of these two places, you will see their prices skyrocket soon. Even if you don’t consider yourself a baker, experts suggest whipping out your apron and trying your hand at it.
Buying certain baking supplies — like vanilla extract, flour, and sugar — in bulk will also come in handy.






