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SEATTLE — The Rams have been trying to out run their one fatal flaw all year, only to be burned by it at every critical turn.

So of course special teams were going to be their undoing Sunday in a 31-27 loss to the Seahawks in the NFC Championship game.

One lousy play, too. But sometimes that is all it takes. 


  Xavier Smith of the Rams muffs a punt as the Seahawks’ Dareke Young recovers in the third quarter of the NFC Championship game on Jan. 25, 2026. Getty Images Xavier Smith of the Rams muffs a punt as the Seahawks’ Dareke Young recovers in the third quarter of the NFC Championship game on Jan. 25, 2026. Getty Images

Xavier Smith raised his hand to signal a fair catch on Michael Dickson’s punt, then lost his balance as he tried to field it, only to cough it up for a fumble.

When Seahawks wide receiver Dareke Young fell on it at the Rams’ 17, the sinking feeling could be felt all the way from Seattle to Santa Monica.

Sure enough, on the very next play, Sam Darnold threw a strike to Jake Bobo for a touchdown and a 24-13 third-quarter lead.

“That one, it was costly,” Rams coach Sean McVay said, solemnly. “I love him, he’s done a great job. That was a tough one.” 

Still a lot of football to be played, to be sure. But the Rams could never quite make up the difference, no matter how many shoulders Davante Adams or Puka Nacua offered up to carry them to the Super Bowl.

So now they sulk back to Los Angeles, as tightly buttoned up a team in every single phase as there is in the NFL.

Except for one key area that has tripped them up, harmed them and then ultimately killed them Sunday night.


  Los Angeles Rams wide receiver Xavier Smith fumbles during a punt return and Seattle Seahawks’ Dareke Young recovers the ball during the second half of the NFC Championship NFL football game Sunday, Jan. 25, 2026. AP Los Angeles Rams wide receiver Xavier Smith fumbles during a punt return and Seattle Seahawks’ Dareke Young recovers the ball during the second half of the NFC Championship NFL football game Sunday, Jan. 25, 2026. AP

It’s as bitter a pill to swallow as you can imagine, a star studded team with Hall of Famers in Adams and Stafford and potentially Nacua. The best offense in the NFL, a top 10 defense. An owner willing to spend whatever money necessary, a front office staff that continually churns out great rosters and one of the great young coaches in football.

Only to be done in, again, by a special teams unit that’s cost them multiple games this year, gotten one coordinator fired, and is the reason why they had to travel to the Pacific Northwest for Sunday’s championship game rather than hosted it at SoFi Stadium.


  Adams runs after a catch against the Seattle Seahawks during the first half of the game. Steven Bisig-Imagn Images Adams runs after a catch against the Seattle Seahawks during the first half of the game. Steven Bisig-Imagn Images

Remember, it was Rashid Shaheed’s 58-yard punt return touchdown against them in Week 16 that ignited an epic Seahawks fourth-quarter comeback. The Seahawks win that night cost the Rams the NFC West crown and the top seed in the playoffs.

All of which went to the Seahawks, who took full advantage that night — and again on Sunday.

It makes you wonder how a franchise as formidable and cutting edge as the Rams, with leaders, thinkers and ingenuity hovering in every office, could not get it right on special teams, of all phases.


  Seahawks wide receiver Jake Bobo (19) makes a touchdown catch during the second half of the NFC Championship on Jan. 25, 2026. AP Seahawks wide receiver Jake Bobo (19) makes a touchdown catch during the second half of the NFC Championship on Jan. 25, 2026. AP

No matter what they did to fix it this year, from firing special teams coordinator Chase Blackburn and promoting Ben Kotwica, to signing kicker Harrison Mevis to replace Joshua Karty and to switching out returners, it felt like every time they plugged one leak another burst open.

From blocked field goals to missed field goals to punt returns for touchdowns. They pretty much ran the gamut on special teams errors this year. It’s cost them dearly time and again.

That is exactly what happened Sunday when the Rams stole momentum from the Seahawks by forcing them to punt on their drive to open the second half.

Down just 17-13 at the time, and the offense finding its rhythm midway through the first half, they were ripe to quiet the bedlam at Lumen Field and potentially take the lead.

Only to lose track of gunner Nehemiah Pritchett, who raced up the field on Dickson’s high, booming punt to rattle Smith just enough for him to stumble a bit, then lose control of the ball.

“We get a great stop coming out of the second half, you feel like you’re going to be able to get some momentum and then they score on the very first play after we turn it over,” said McVay. 

Smith, incidentally, muffed an earlier punt that he somehow managed to fall on to avert disaster. Smith flashed just enough fluster on the play to raise some concern. But McVay didn’t pick up the clue, and rather than replace Smith on the next punt, he was right back out there on the third-quarter punt.

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He looked just as shaken on his next opportunity, giftwrapping the ball to the Seahawks and handing them all control of the game.

Smith was not at his locker after McVay wrapped up his postgame press conference. His teammates had his back, though.

“I told him I love him, and I do,” said Stafford. “The guy wants to go out there and make every play he possibly can and sometimes it doesn’t happen. I’ve been in those situations. It doesn’t change how I feel about the human being, the person, the player. I love the guy.”

“Everyone embraced him and tried to love up on him,” Adams added. “We told him there was a lot of ball left and we still had an opportunity to go and do what we needed to do. Everything was still in front of us at that point. That’s football, it’s never going to be on one guy.”

The Rams didn’t stop fighting, getting touchdown catches from Adams and Nacua as they fought to chase the Seahawks down. 

“We still had an opportunity to do what we needed to do,” said Adams. “Everything was still in front of us at that point. That’s football, it’s never going to be on one guy.”

But when Stafford’s fourth-down throw from the Seahawks 6-yard-line fell incomplete with 4:54 left in the game, the Rams were essentially done.

“A couple of critical errors that cost us,” said McVay.

And one monumental special teams miscue. That is all it took.

It’s been the story all year long.

And on Sunday, it ended their season.

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