The latest Weight Watchers book, “Start Living, Start Losing,” features average people talking about how they lost weight and changed their lives. But you’d be hard pressed to find a better story than that of the spokeswoman for the book, Sarah Ferguson, Duchess of York. From storybook royal bride to tabloid target, the Duchess has her own comeback story: How she picked herself up after her divorce, got into shape and became a successful pitchwoman here in the US. Of “Start Living,” she says that the stories are “a reminder that healthy weight isn’t about dieting but rather making healthy choices.” Taking a break from her Weight Watchers tour, our favorite royal redhead shared with us some of the books she enjoys.

Mother Teresa Come Be My Light

by Brian Kolodiejchuk

This book provides an insight, 10 years after her death, into Mother Teresa’s surprising struggle of faith and the sense of isolation she felt from God, through her edited writings and thoughts. We all question ourselves in difficult times, and this book helped me better understand and deepen my faith.

You: The Smart Patient

by Michael Roizen

and Mehmet Oz

The latest of the “You” books tells us how to get the best from doctors, and how to benefit from what is available in the healthcare system. In my work as a health advocate, I encourage people to take ownership of their personal health and to view health professionals as their partners.

Three Cups of Tea

by Greg Mortenson

and David Relin

Tells the remarkable story of Mortenson’s efforts to open new schools and bring better education to youngsters in a remote corner of Pakistan. Having recently opened schools in Liberia and Sierra Leone I fully appreciate how vital education is for children in underdeveloped parts of the word.

Reviving Ophelia

Saving the Selves of Adolescent Girls

by Mary Pipher, Ph.D.

Depicts the adolescent female’s struggle in the face of sexism and hostility, and gives adults actionable information on how they can help. As the mother of two teenage daughters I stay active in their lives and keep the lines of communication open.