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My hair was falling out in clumps, and the ends were splitting off.

I was a little over a year postpartum, and whatever remnants of my thick, bright pregnancy hair were completely gone. This “temporary” shedding, which I’d spent countless hours researching, was called telogen effluvium. Essentially, hair loss triggered by major hormonal changes or stress, like childbirth. Wonderful.

That’s when I decided to go on a mission to regrow my hair — or at least, get some of my volume and shine back. I’d dabbled with thickening shampoos and conditioners, drizzled on rosemary oil and even started popping Nutrafol supplements, but there was one hair growth device that I wanted to get my hands on: the CurrentBody LED Helmet.

The FDA-cleared, red-light helmet retails for a whopping $859, but it’s backed by serious data.

A 2023 study found that red light therapy stimulated the hair follicle for visibly thicker hair, increasing hair growth rate by 123% and scalp condition by 15% in just 12 weeks. That was music to my ears.

CurrentBody’s LED helmet delivers 120 red light LEDs for complete scalp coverage and can be used for just 10 minutes a day. The treatment is completely hands-free and even connects to Bluetooth so you can jam out to your favorite music while looking like an alien and getting your scalp penetrated by wavelengths (yes, I might be a tad dramatic, but it does look a little crazy).

With minimal satisfaction from topicals and supplements for hair growth, I finally decided it was time to set out on my three-month CurrentBody journey.

As a leading beauty-tech company, Currentbody has spent the last 15 years pioneering a range of at-home devices for different focus areas and goals, from LED masks that target acne-prone skin to radio frequency devices for skin tightening and décolletage masks to target wrinkles.

CurrentBody works alongside doctors, dermatologists, high-profile aestheticians and scientists to ensure the efficacy and safety of all its products. The brand also conducts clinical testing to back claims, including with its best-selling hair growth helmet.

Select CurrentBody devices are also FSA-eligible, meaning you can use your health savings account or flexible spending account debit card to purchase products with pre-tax dollars.

Enter the next big device in red light therapy. Currentbody’s FDA-cleared helmet is designed to blend seamlessly into your routine, providing results as early as six weeks.

Powered by a spectrum of red light (620-660nm), its clinically proven wavelength has been shown to energize hair follicles, improve scalp blood flow, reduce inflammation and lower dihydrotestosterone (DHT) levels (a hormone known to cause hair thinning and loss).

Through this targeted approach, the hair follicles are kept in the growth phase, which can help hair look stronger, healthier and shinier. For best results, the device should be used over clean, dry hair for 10 minutes every day for 16 weeks, and then continued for maintenance.

Light mode: Red light (620-660nm) | Good for: Hair loss (fuller, stronger, thicker hair growth) | Usage: Daily for 16 weeks | Size: Medium, Large

The first and most important step before starting your CurrentBody routine is conducting a sensitivity test. You’ll want to power on the device, run a full 10-minute session and watch for any sensitivity or discomfort. If your skin feels hot or if it’s uncomfortable, stop using the device immediately.

After the treatment, wait at least 6 hours and then check for any redness or itchiness around the scalp. If you’re in the clear, you’re set to start using the helmet daily. Otherwise, you can return the helmet within 14 days for a full refund.

Use is simple; turn on the helmet, gently place it over clean, dry hair, adjust the headphones if needed and connect to Bluetooth. Once connected, you can sit back and listen to music, your favorite podcast or just scroll on social media. The device will automatically shut off when your session is over in 10 minutes.

This helmet comes with a protective base and a USB charging cable. A full charge — which takes approximately 3 hours — provides enough power to last through multiple sessions. While charging, the power indicator will flash; it will turn solid once the battery is fully charged.

After a six-hour airplane ride spent reminiscing on photos of my pregnancy hair, I decided I’d had enough. My postpartum hair was still long, but it looked like the life had been sucked out of it. The texture was frizzy, the ends were dead. I wanted my healthy, luscious locks back.

There are a few things that I loved about the CurrentBody Helmet off the bat. First, it’s incredibly easy to use, and surprisingly lightweight considering its size. The Bluetooth feature is a great touch; I just turn on my playlist and get a little work done around the house. I’ve even applied my makeup in it to save time.

It’s stable, secure and fits snug, but not so snug that it would give me a headache. My single gripe is that gotten my hair tangled in it a few times while throwing it on and taking it off a bit too fast (not great when you’re trying to regrow your hair). You have to be very gentle while placing it on and taking it off.

Just like CurrentBody’s LED face mask, the helmet also shuts off automatically, so there’s no need to set a timer on your phone. The 10-minute sessions go by fast, but as with any daily protocol, you’re going to need to commit. About a week in, and I felt like I was ready to quit. I still hadn’t seen any results, and it felt like a much bigger ask than shampooing or popping a pill.

Patience is key.

CurrentBody suggests waiting about four months for major results. Around the six-week mark, I finally began to notice baby hairs popping up around my roots and newfound volume that has landed me compliments. Some reviewers also agree that you could be pleasantly surprised with fuller and shinier locks within the first month of use.

I’m happy that I waited it out, but you have to be very consistent, and that’s not realistic for all of us.

The first photo shows my hair a couple of months before I started using the helmet; dry, thin and dull. The latter shows my hair about 8 weeks into the process, and it was already visibly shinier and thicker. When I went in for a trim, even my hairdresser noticed an “impressive difference.”

Once I stopped consistently using the helmet, I began to lose a bit of the volume and luster. The length is still there, but for the best results, I would suggest sticking with the program. At a steep $859, it’s worth it if you have major hair concerns.

I tested the Currentbody LED Helmet for about three months, using it for 10 minutes daily. During the testing process, I considered the ease of use, technology, results and maintenance.

If you are still seeking visible results after exhausting more traditional hair growth options, the CurrentBody LED Hair Growth Helmet may be worth the splurge. The user testimonials and clinical data make it an appealing option compared to some topicals and supplements.

This device is probably not for someone with a more demanding routine. The 10-minute daily sessions require a dedicated slot in your day — and I personally would never take this helmet in public, which means getting it done at home before I leave to work in the morning.

If you’re on a tight schedule (or budget), I would recommend starting with a supplement like Nutrafol before splurging on an LED device.

This article was written by Miska Salemann, New York Post Commerce Writer/Reporter. As a health-forward member of Gen Z, Miska seeks out experts to weigh in on the benefits, safety and designs of both trending and tried-and-true fitness equipment, workout clothing, dietary supplements and more. Taking matters into her own hands, Miska intrepidly tests wellness products, ranging from Bryan Johnson’s Blueprint Longevity Mix to the viral Oura Ring to Jennifer Aniston’s favorite workout platform – often with her adorable toddler by her side. Before joining The Post, Miska covered lifestyle and consumer topics for the U.S. Sun and The Cannon Beach Gazette.